GET FIT. FEEL BETTER.
FIND COMMUNITY.
Join a supportive community of coaches and members ready to help you reach your goals. Start your journey today with a free No Sweat Intro and you’ll find more than just fitness, you’ll discover family.
Get Started with 3 Easy Steps
Book a Free No Sweat Intro
Visit our website and register for a free trial class to experience our community and workouts firsthand.
Meet with a Coach
During your No Sweat Intro, you'll meet with one of our experienced coaches, tour the gym, and learn about our programs tailored to your needs.
Start Your Fitness Journey
Once you’ve found the right fit, choose your membership plan, and begin your training at CrossFit Barwon!
Who We Are
At CrossFit Barwon, we believe that joining our gym means becoming part of a family. As passionate fitness enthusiasts, we foster a welcoming and supportive community that goes beyond just working out. Our all-inclusive wellness package is designed to help you achieve your fitness goals while feeling connected and motivated. Embark on your journey to success with us and experience the difference of belonging to a true fitness family!
Why Join Us?
ATHLETE ACHIEVEMENT
While we like to have fun we also like to perform like cyborgs. With consistency and hard work, you can reach your performance goals. CrossFit is measurable and repeatable, so we use world-class workout and performance tracking software, fitbox.
Using fitbox app, members can record blazing workout performances, personal best lifts, new movement achievements that happen regularly and could seem unfathomable to the general population.
Members crush personal records weekly if not daily then come back for more the next day.
COMMUNITY
We pride ourselves on having the best community; you’ll be greeted with a smile and fist bump in every class.
From hanging out after class in the sauna (YES, WE HAVE A SAUNA), grabbing coffee or going out for ribs for those workout gains to long weekends away at CrossFit competitions, this gym is not your ordinary fitness centre.
It’s the training that makes new members come in and it’s the community that makes them stay for years to come.
PROGRAMMING & FACILITY
Constantly varied, from Peg board climbs to Incline rows, 65kg medicine ball cleans to a simple hinge, we love to play. Plenty of equipment to keep you and your body adapting but always scaled to your ability.
Our classes are not just crowd management, we teach new skills and are constantly working towards virtuosity. Think walking on your hands, climbing a rope, or squatting more than your bodyweight is impossible, think again.
The Team
Our coaches are passionate about movement and deeply committed to each member, treating everyone like family. We stay ahead of the curve by continuously updating our knowledge to provide the most effective training methods and philosophies, avoiding mere trends. During classes, our coaches and trainers are dedicated to ensuring you achieve optimal positions for maximum benefit.
Additionally, we collaborate closely with our nutrition coach to offer a comprehensive and enriching fitness journey for all our members.
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