CrossFit Barwon – CrossFit

Coaching Schedule #2 (No Measure)

6:30am Online Class

with Ray

https://meet.google.com/dvm-jyrq-kpv

6:30pm Online Class

with Dudley

https://meet.google.com/azy-eefi-vof

Gymnastics

You can either just on the class above and I’ll screen share this session

or go here : https://my.gymnasticbodies.com/

log in with username : coach@crossfitbarwon.com.au

and Password : 9HCMV!5!

then go to the train now under the “Stretch Front Split” tab

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