CrossFit Barwon – CrossFit

Coaching schedule for weekdays (No Measure)

6:30 am Online Class


6:30 pm Online Class

With Dudley


You can either just on the class above and I’ll screen share this session

or go here :

log in with username :

and Password : 9HCMV!5!

then go to the train now under the “Stretch Front Split” tab

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