CrossFit Barwon – CrossFit
Coaching schedule for weekdays (No Measure)
6:30 am Online Class
and
6:30 pm Online Class
With Dudley
https://meet.google.com/azy-eefi-vof
Gymnastics
You can either just on the class above and I’ll screen share this session
or go here : https://my.gymnasticbodies.com/
log in with username : coach@crossfitbarwon.com.au
and Password : 9HCMV!5!
then go to the train now under the “Stretch Front Split” tab